ITF跆拳道中的基本腿法（图文）

脚的攻击部位

前脚掌

<wbr><div style="text-align:center"><wbr></wbr></div> <div style="text-align:center"> <p><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(1)/p13-2.jpg" alt="" style="border-right-width:0px; width:200px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:197px; border-left-width:0px"><wbr></wbr></wbr></p> </div> <div style="text-align:center"> <p>脚刀</p> <p></p> </div> <div style="text-align:center"><wbr></wbr></div> <div style="text-align:center"> <p><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(1)/p13-3.jpg" alt="" style="border-right-width:0px; width:200px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:200px; border-left-width:0px"></wbr></p> <p>内脚刀<wbr></wbr></p> </div> <div style="text-align:center"></div> <div style="text-align:center"><wbr></wbr></div> <div style="text-align:center"> <p><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(1)/p13-4.jpg" alt="" style="border-right-width:0px; width:200px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:196px; border-left-width:0px"></wbr></p> <p>脚跟</p> <p><span style="font-size:18px; color:#0b5394"><strong><em>基本腿法</em></strong></span></p> </div> <div style="text-align:center"><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(1)/p14-1-1.jpg" alt="" style="border-right-width:0px; width:225px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:350px; border-left-width:0px"><wbr></wbr></wbr></div> <div style="text-align:center"><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(1)/p14-1-2.jpg" alt="" style="border-right-width:0px; width:174px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:350px; border-left-width:0px"><wbr></wbr></wbr></div> <div style="text-align:center"><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(1)/p15-1-1.jpg" alt="" style="border-right-width:0px; width:191px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:350px; border-left-width:0px"><wbr></wbr></wbr></div> <div style="text-align:center"><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(1)/p15-1-2.jpg" alt="" style="border-right-width:0px; width:182px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:350px; border-left-width:0px"><wbr></wbr></wbr></div> <div style="text-align:center"> <span style="font-size:13px; color:#3399ff; line-height:1.8em">侧踢(朝鲜语发音Yop Cha Chi Ru Gi)。目标：太阳穴，下颚，颈动脉，肋骨等，上中下部位。</span><wbr></wbr> </div> <div style="text-align:center"><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(1)/p14-2-1.jpg" alt="" style="border-right-width:0px; width:217px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:350px; border-left-width:0px"><wbr></wbr></wbr></div> <div style="text-align:center"><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(1)/p14-2-2.jpg" alt="" style="border-right-width:0px; width:184px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:350px; border-left-width:0px"><wbr></wbr></wbr></div> <div style="text-align:center"><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(1)/p15-2-1.jpg" alt="" style="border-right-width:0px; width:191px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:350px; border-left-width:0px"><wbr></wbr></wbr></div> <div style="text-align:center"><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(1)/p15-2-2.jpg" alt="" style="border-right-width:0px; width:184px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:350px; border-left-width:0px"><wbr></wbr></wbr></div> <div style="text-align:center"> <span style="font-size:13px; color:#3399ff; line-height:1.8em">转身侧踢(朝鲜语发音Ban De Yop Cha Chi Ru Gi)。目标：太阳穴，下颚，颈动脉，肋骨等，上中下部位。</span><wbr></wbr> </div> <br><div style="text-align:center"><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(3)/p18-1-1.jpg" alt="" style="border-right-width:0px; width:219px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:350px; border-left-width:0px"><wbr></wbr></wbr></div> <div style="text-align:center"><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(3)/p18-1-2.jpg" alt="" style="border-right-width:0px; width:180px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:350px; border-left-width:0px"><wbr></wbr></wbr></div> <div style="text-align:center"><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(3)/p19-1-1.jpg" alt="" style="border-right-width:0px; width:202px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:350px; border-left-width:0px"><wbr></wbr></wbr></div> <div style="text-align:center"><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(3)/p19-1-2.jpg" alt="" style="border-right-width:0px; width:197px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:350px; border-left-width:0px"><wbr></wbr></wbr></div> <div style="text-align:center"> <span style="font-size:13px; color:#3399cc; line-height:1.8em">抡踢(朝鲜语发音Dol Lyo Cha Gi)。目标：侧前方对手的太阳穴，下颚，颈动脉，肋骨等，上中下部位。</span><wbr></wbr> </div> <div style="text-align:center"><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(3)/p18-2-1.jpg" alt="" style="border-right-width:0px; width:211px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:350px; border-left-width:0px"><wbr></wbr></wbr></div> <div style="text-align:center"><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(3)/p18-2-2.jpg" alt="" style="border-right-width:0px; width:196px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:350px; border-left-width:0px"><wbr></wbr></wbr></div> <div style="text-align:center"><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(3)/p19-2-1.jpg" alt="" style="border-right-width:0px; width:238px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:350px; border-left-width:0px"><wbr></wbr></wbr></div> <div style="text-align:center"><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(3)/p19-2-2.jpg" alt="" style="border-right-width:0px; width:156px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:350px; border-left-width:0px"><wbr></wbr></wbr></div> <div style="text-align:center"> <span style="font-size:13px; color:#3399ff; line-height:1.8em">反抡踢(朝鲜语发音Ban De Dol Lyo Cha Gi)。目标：太阳穴，下颚，颈动脉，上中下部位。</span><wbr></wbr> </div> <div style="text-align:center"><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(5)/p22-1-1.jpg" alt="" style="border-right-width:0px; width:213px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:350px; border-left-width:0px"><wbr></wbr></wbr></div> <div style="text-align:center"><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(5)/p22-1-2.jpg" alt="" style="border-right-width:0px; width:187px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:350px; border-left-width:0px"><wbr></wbr></wbr></div> <div style="text-align:center"><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(5)/p23-1-1.jpg" alt="" style="border-right-width:0px; width:180px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:350px; border-left-width:0px"><wbr></wbr></wbr></div> <div style="text-align:center"><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(5)/p23-1-2.jpg" alt="" style="border-right-width:0px; width:199px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:350px; border-left-width:0px"><wbr></wbr></wbr></div> <div style="text-align:center"> <span style="font-size:13px; color:#3399ff; line-height:1.8em">挂踢(朝鲜语发音Ge Re Cha Gi)有踢和挂的两个动作。目标：太阳穴，人中，下颚等部位。</span><wbr></wbr> </div> <div style="text-align:center"><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(5)/p22-2-1.jpg" alt="" style="border-right-width:0px; width:217px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:350px; border-left-width:0px"><wbr></wbr></wbr></div> <div style="text-align:center"><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(5)/p22-2-2.jpg" alt="" style="border-right-width:0px; width:185px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:350px; border-left-width:0px"><wbr></wbr></wbr></div> <div style="text-align:center"><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(5)/p23-2-1.jpg" alt="" style="border-right-width:0px; width:195px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:350px; border-left-width:0px"><wbr></wbr></wbr></div> <div style="text-align:center"><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(5)/p23-2-2.jpg" alt="" style="border-right-width:0px; width:201px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:350px; border-left-width:0px"><wbr></wbr></wbr></div> <div style="text-align:center"> <span style="font-size:13px; color:#3399ff; line-height:1.8em">转身挂踢(朝鲜语发音Ge Re Cha Gi)有踢和挂的两个动作。目标：太阳穴，人中，下颚等部位。</span><wbr></wbr> </div> <div style="text-align:center"><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(8)/p29-1-1.jpg" alt="" style="border-right-width:0px; width:216px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:350px; border-left-width:0px"><wbr></wbr></wbr></div> <div style="text-align:center"><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(8)/p29-1-2.jpg" alt="" style="border-right-width:0px; width:195px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:350px; border-left-width:0px"><wbr></wbr></wbr></div> <div style="text-align:center"><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(8)/p30-1.jpg" alt="" style="border-right-width:0px; width:224px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:350px; border-left-width:0px"><wbr></wbr></wbr></div> <div style="text-align:center"> <span style="font-size:13px; color:#3399ff; line-height:1.8em">内足刀弧形扫踢(朝鲜语发音Ban Dal Cha Gi)。目的：扫除击来的手或脚的攻击。</span><wbr></wbr> </div> <div style="text-align:center"><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(8)/p29-2-1.jpg" alt="" style="border-right-width:0px; width:220px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:350px; border-left-width:0px"><wbr></wbr></wbr></div> <div style="text-align:center"><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(8)/p29-2-2.jpg" alt="" style="border-right-width:0px; width:194px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:350px; border-left-width:0px"><wbr></wbr></wbr></div> <div style="text-align:center"><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(8)/p30-2-1.jpg" alt="" style="border-right-width:0px; width:213px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:350px; border-left-width:0px"><wbr></wbr></wbr></div> <div style="text-align:center"><wbr><img src="http://www.taekwondo-web.com/cn/tkd/tkdschool/imagestudy/feet%20tech(8)/p30-2-2.jpg" alt="" style="border-right-width:0px; width:234px; background:none transparent scroll repeat 0% 0%; border-top-width:0px; border-bottom-width:0px; height:350px; border-left-width:0px"><wbr></wbr></wbr></div> <div style="text-align:center"><span style="font-size:13px; color:#3399ff; line-height:1.8em">侧上抬踢(朝鲜语发音Yop Cha Ol Ri Cha Gi)。目标：侧面对手的下颚等部位。</span></div> </wbr>

ITF跆拳道中的基本腿法（图文）相关推荐

谈谈训练强度--Leo与ITF跆拳道(4)
之前Leo与跆拳道系列更新了三期,分别是<Leo第一次练习跆拳道--Leo与跆拳道(1)>.<一次典型的练习--Leo与跆拳道(2)>.<暴力的边界--Leo与跆拳道(3 ...
win8.1 服务器正在运行,Win8.1系统打开IE浏览器提示服务器正在运行中的解决方法图文教程...
win8.1系统自带有ie浏览器,在使用过程中难免会遇到一些故障问题,这不有些用户说win8.1系统打开ie浏览器提示"服务器正在运行中",导致浏览器无法正常运行,该如何解决呢?大 ...
echo命令详细解析（linux中超级详细，图文展示）
echo命令详细解析(linux中超级详细,图文展示) echo作为最基本,最常用的命令,在初学linux,或运维操作中,有着广泛性的使用:特别是在写shell脚本的时候,更是会经常性的用到. 虽然e ...
dlink中设置端口映射图文讲解（解决电驴tcp链接测试失败问题）
http://hi.baidu.com/wwt06/item/29d5d5246f3a71d50f37f9f6 dlink中设置端口映射图文讲解(解决电驴tcp链接测试失败问题) 今天找一个资源的时候 ...
计算机基础图文混排教案,中职《Word图文混排》教学设计|word图文混排教学设计...
摘要文章举例说明了中等职业学校计算机教学中的<word图文混排>教学设计并通过此设计实现了图文混排在实际生活中的应用,培养及提高了学生团结合作.分析问题和解决问题的能力,特别是应用计算 ...
c语言万能头,C++万能库头文件在vs中的安装步骤(图文)
前言 C++万能库头文件在vs2019中的安装一.C++万能库是什么? 1.C++万能库的定义:简而言之,就是一条语句代替了多条语句,包含了目前c++所包含的所有头文件 2.C++万能库的写法:#i ...
android textview 添加图片大小,Android_Android中使用TextView实现图文混排的方法，向TextView或EditText中添加图像比 - phpStudy...
Android中使用TextView实现图文混排的方法向TextView或EditText中添加图像比直接添加文本复杂一点点,需要用到标签. 只有一个src属性,该属性原则上应该指向一个图像地址或可 ...
在ArcGIS中如何设置地图文档的路径
在ArcMap中,数据均是在一个地图文档中进行展示,数据是仍旧存储在我们所添加数据时本身所在的文件夹中,但是地图文档则会存储在默认的地理数据库中,该地理数据库的位置位于C:\Users\电脑名\Doc ...
批量修改文件名中的一部分，图文教程
如何批量修改文件名中的一部分?作为一名上班族,每天要处理很多的文件,由于工作的特殊性,有些小伙伴每天需要修改大量的文件名称.假设有几百个文件,这些文件的名称里面都包含一部分相同的错误文字,现在需要将所 ...
CREO：CREO软件之工程图界面的简介(【创建】、【布局】、【表】、【注释】、【插入页面】、【装配图出工程图】、【将视图转为绘制图元】、【工程图输入到CAD中去修改】)图文教程之详细攻略
CREO:CREO软件之工程图界面的简介([创建].[布局].[表].[注释].[插入页面].[装配图出工程图].[将视图转为绘制图元].[工程图输入到CAD中去修改])图文教程之详细攻略目录 CR ...

ITF跆拳道中的基本腿法（图文）

ITF跆拳道中的基本腿法（图文）相关推荐

最新文章

热门文章