上海交通大学学生生存手册

Over the last decade, I've seen students succeed, and others struggle. While every situation is individually unique, the shared problems – and their solutions – are almost always the same:

在过去的十年中，我看到学生们取得了成功，而其他人则在挣扎。 尽管每种情况都是独特的，但是共同的问题及其解决方案几乎总是相同的：

• Time management is the most valuable skill you have; procrastination, your worst enemy.

  时间管理是您拥有的最宝贵的技能； 拖延，你最大的敌人。

• Moderation in everything, including moderation. It is extremely tempting, especially if you are a student living away from home for the first time, to party hard and come into class later. Class is work, and work is your priority. Have fun, but be aware of your responsibilities.

  适度于一切 ，包括适度。 这是非常诱人的，尤其是如果您是第一次远离家乡的学生，则要开派对并稍后上课。 上课是工作，而工作是您的首要任务。 玩得开心，但要意识到自己的责任。

• Stay healthy. You cannot afford to get sick and miss class. Take vitamins if necessary, go to the gym, eat well, sleep.

  保持健康 。 你负担不起生病和缺课的机会。 必要时服用维生素，去健身房，吃得好，睡觉。

• Use the resources of the institution. For example, SAIT Polytechnic has counseling services, health services, faith centers, student tutoring and groups. Help is there for you, but you have to choose to use it.

  利用机构的资源 。 例如，SAIT理工学院提供咨询服务 ， 保健服务 ， 信仰中心 ， 学生辅导和团体。 这里有帮助，但您必须选择使用它。

• Consider very carefully the commitment you give to sports, hobbies, and most especially full and part-time work. How you spend your time is up to you, but the choices that you make will not be accepted as excuses for poor work in class. 非常仔细地考虑您对体育，业余爱好，尤其是全职和兼职工作的承诺。 您如何度过时间取决于您自己，但是您所做的选择将不会被当作课堂上糟糕的工作的借口。

• Backup your work. Backup your work. Backup your work. (I have an hourly backup of all of my systems and files at home, a weekly backup of those files stored at my office, and monthly backup stored in a bank vault. Short of a large M-type asteriod hitting Calgary, I will always have access to my files.)

  备份您的工作 。 备份您的工作。 备份您的工作。 (我在家中每小时对所有系统和文件进行一次备份，对我的办公室中存储的那些文件进行每周一次备份，并在银行金库中存储每月的备份。除非遇到卡尔加里的大型M型星号，否则我将始终有权访问我的文件。)

• If you have issues with your instructor, meet with them first, no matter how intimidated you might be. You may not get the answer you want, but at least you have paid them the courtesy of informing them of the issue and listening to what they have to say. Trying to "jump the line", escalating your issue without talking to the instructor, blindsides faculty and creates bad blood. If you don't get the resolution you want from your instructor, then work up the chain of command (team leader, academic chair, dean).

  如果您的老师有问题，请先与他们见面 ，无论您有多胆怯。 您可能没有得到想要的答案，但是至少您已经向他们提供了礼貌，告知他们有关问题并听取他们的意见。 试图“跳线”，在不与讲师交谈的情况下升级问题，使教师蒙蔽了双眼并制造了鲜血。 如果您没有从讲师那里得到想要的解决方案， 那么就建立起指挥链(团队负责人，学术主席，教务长)。

• Trying to avoid student rumors: they’re almost always wrong. 试图避免学生谣言：它们几乎总是错误的。

• If you are 18 or over, you are an adult: Your instructor should not meet with your parents to resolve an issue you have in class. If you are an adult, behave like one. (Think of it this way: would you bring in your mother to talk to your boss if you got a poor work performance evaluation? If the answer is no, why try to do it here?)

  如果您未满18岁，则您是成年人： 您的讲师不应与您的父母见面，以解决您在课堂上遇到的问题 。 如果您是成年人，请像个成年人一样。 (这样想：如果您的工作绩效评估不佳，您是否会请母亲来与老板交谈？如果答案是否定的，为什么要在这里尝试呢？)

• Remember that your instructor cannot judge your work based on the effort you feel you have put in, how hard you have tried, the hours you have spent, or what you feel you deserve. All I can evaluate is what you give me.  Your work will and must be judged on its merits, not your own. It is natural to invest your ego in your work, and identify with it, but you should not feel that a poor evaluation of your work is necessarily a reflection on you.

  请记住，您的老师无法根据您的投入，努力的程度，花费的时间或应得的感觉来判断您的工作。 我能评估的就是你给我的。 您的工作将且必须根据其优点而不是您自己来进行判断。 将自我投入到工作中并加以认同是很自然的，但是您不应该认为对工作的不良评价必然反映了您。

翻译自: https://thenewcode.com/372/Survival-Tips-For-Students

上海交通大学学生生存手册